More years thriving, fewer years declining.
A precision longevity practice, led personally by a credentialled doctor. Rigorous, evidence led, the considered alternative to hype.
MBBS · FRACGP · Former Australian Government medical advisor
The Ultrasound EducatorTwo ways we care for you.
Longevity or weight loss. Both led personally by Dr. Danny, with the team alongside.
Longevity, measured properly.
We measure before we advise: VO₂ max, full body DEXA and comprehensive blood biomarkers, interpreted with you in consultation.
Explore longevityWeight loss, medically led.
An unhurried consult with Dr. Danny, a proper medical safety screen, then a personalised plan with ongoing clinical review. Treatment options, where clinically appropriate, are discussed in consultation.
Explore weight lossNo prescription medicines are advertised or priced. Personalised treatment is discussed in consultation.
How it works.
Consultation first: you book the consult, and testing runs in the background, not the other way around. One continuous, evidence led path.
Initial screening
A few questions, and honest advice on whether the program suits you.
Medical screening
Medical questions so your practitioner can prepare, with a safety check built in.
Consult
An unhurried consult with Dr. Danny: your details confirmed, your history and bloods taken, your treatment plan discussed.
Treatment
If treatment is prescribed, you pay for it after your consult, never before.
Delivery
Prepared by our partner pharmacy and shipped discreetly to you.
VO₂ max is among the strongest predictors of long-term health.
The Evidence Index.
Between “you're fine, see you next year” and “one pill from immortality” sits the honest middle. The most valuable thing a clinician offers isn't more information, it's trusted interpretation. So here is our reading of the longevity interventions people ask about most.
Proven
- Resistance training
- Cardiorespiratory fitness
- Sleep
- Diet quality
Useful tools
- Wearables
- CGM
- Creatine
- BMI (use DEXA)
Promising
- Full body MRI
- Epigenetic age tests
- Senolytics
General education drawn from Dr Danny's published “Science vs Hype” framework, not individual medical advice.
“On paper, I was fine. In real life, I wasn't. BMI 22, blood pressure normal, bloods unremarkable, and tired, foggy, running on autopilot. Normal is a range, not a target.”
The plan he builds for you is the one he follows himself: strength, fitness and recovery, measured honestly.
Writing.
Plain-English notes on what the evidence actually says, and what it doesn't.
Supplements: How to Take Them So They Actually Work
A GP's checklist for 14 common supplements: how to take each one so it works, what not to combine, and how to read the label.
Dementia Risk Reduction: What the Evidence Says You Can Actually Do Now
Very few of us are low risk. Hearing, blood pressure, movement, sleep and mood: what the evidence supports for lowering dementia risk, and a free tool to check yours.
Testosterone and Looksmaxxing: What the Evidence Actually Says
Social media sells testosterone as a shortcut to looking better. Here is what the hormone actually does, how it changes with age, and how clinicians assess it.
Begin a conversation.
Tell us a little about you. We respond personally to arrange an introduction.
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