More years thriving, fewer years declining.
A precision longevity practice, led personally by a credentialled doctor. Rigorous, evidence led, the considered alternative to hype.
MBBS · FRACGP · Former Australian Government medical advisor
The Ultrasound EducatorTwo ways we care for you.
Longevity or weight loss. Both led personally by Dr. Danny, with the team alongside.
Longevity, measured properly.
We measure before we advise: VO₂ max, full body DEXA and comprehensive blood biomarkers, interpreted with you in consultation.
Explore longevityWeight loss, medically led.
An unhurried consult with Dr. Danny, a proper medical safety screen, then a personalised plan with ongoing clinical review. Treatment options, where clinically appropriate, are discussed in consultation.
Explore weight lossNo prescription medicines are advertised or priced. Personalised treatment is discussed in consultation.
How it works.
Consultation first: you book the consult, and testing runs in the background, not the other way around. One continuous, evidence led path.
Initial screening
A few questions, and honest advice on whether the program suits you.
Medical screening
Medical questions so your practitioner can prepare, with a safety check built in.
Consult
An unhurried consult with Dr. Danny: your details confirmed, your history and bloods taken, your treatment plan discussed.
Treatment
If treatment is prescribed, you pay for it after your consult, never before.
Delivery
Prepared by our partner pharmacy and shipped discreetly to you.
VO₂ max is among the strongest predictors of long-term health.
The Evidence Index.
Between “you're fine, see you next year” and “one pill from immortality” sits the honest middle. The most valuable thing a clinician offers isn't more information, it's trusted interpretation. So here is our reading of the longevity interventions people ask about most.
Proven
- Resistance training
- Cardiorespiratory fitness
- Sleep
- Diet quality
Useful tools
- Wearables
- CGM
- Creatine
- BMI (use DEXA)
Promising
- Full body MRI
- Epigenetic age tests
- Senolytics
General education drawn from Dr Danny's published “Science vs Hype” framework, not individual medical advice.
“On paper, I was fine. In real life, I wasn't. BMI 22, blood pressure normal, bloods unremarkable, and tired, foggy, running on autopilot. Normal is a range, not a target.”
The plan he builds for you is the one he follows himself: strength, fitness and recovery, measured honestly.
Writing.
Plain-English notes on what the evidence actually says, and what it doesn't.
The First Weight Loss Tablet Is Approved: Why the Plan Matters More Than the Medicine
Australia has approved its first GLP-1 weight loss tablet. What the TGA approved, how it compares with the injection, and why the plan matters more than the medicine.
Sleep and Longevity: The Habit That Holds Up Everything Else
A new study shows a smartwatch can flag sleep apnoea. Why regular sleep matters for longevity, what wearables really measure, and which sleep supplements hold up
Supplements: How to Take Them So They Actually Work
A GP's checklist for 14 common supplements: how to take each one so it works, what not to combine, and how to read the label.
Begin a conversation.
Tell us a little about you. We respond personally to arrange an introduction.
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